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Dec 1, 2022
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'http://sixtyandme.com/3-powerful-reasons-to-give-meditation-a-shot-2 | In today\'s \"always on\" society, it\'s difficult to go 10 seconds without being interrupted by buzzing devices, flashing computer screens, and up-to-the-second breaking news alerts. Is it any wonder that we\'re all so stressed? If you\'re looking for a way to escape from the constant onslaught of anxiety, annoyance, anger, self-doubt, restlessness and inner self-talk that are triggered by everyday stresses, consider meditation. It will get your stress under control, help you be more productive, and have a more comfortable and healthy body. Now mute your cellphone, turn off the TV, move away from your computer and just breathe. Here are 3 benefits of meditation for women like us: Lower Stress, Regulate Hormones, and Control Menopause Symptoms Increase Productivity Reduce Pain Pill Consumption SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/sixtyandme?sub_confirmation=1. CONNECT WITH SIXTY AND ME: * Website: http://sixtyandme.com * Forums: http://sixtyandme.com/forums * Facebook: http://facebook.com/sixtyandme * Twitter: http://twitter.com/sixtyandme * Pinterest: http://pinterest.com/sixtyandme * Newsletter: http://bit.ly/sixtyandmenewsletter'
Tags: Benefits of meditation , sixty and me , benefits of meditation for women
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