'6 Suggestions for a Healthy Brain | Sixty and Me Articles'

04:37 Dec 26, 2022 0 0

'http://sixtyandme.com/6-suggestions-for-a-healthy-brain | If, like me, you want to keep your brain in good shape, here\'s some good news... According to \"In Full Bloom: A Brain Education Guide for Successful Aging\", a study from the University of Pittsburgh School of Medicine shows that the more stimulating and intellectually challenging we make our lives, the better are our odds of keeping our aging brains vital, sharp, and agile.\" Here are a few tricks that I have found to help keep my brain healthy:  Learn a New Language Exercise Regularly Socialize and Have Fun Play Games Slow Down and Appreciate the Silence Do Not Retire From Life  SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/sixtyandme?sub_confirmation=1.  CONNECT WITH SIXTY AND ME: * Website: http://sixtyandme.com * Forums: http://sixtyandme.com/forums * Facebook: http://facebook.com/sixtyandme * Twitter: http://twitter.com/sixtyandme * Pinterest: http://pinterest.com/sixtyandme * Newsletter: http://bit.ly/sixtyandmenewsletter' 

Tags: brain games , aging brain , sixty and me , life after 60 , how to keep brain healthy

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